The Springboks defeated the Wallabies 30-22 (half-time 20-10), bouncing back to form in their Rugby Championship match on a cold and windy...
The Challenge Trophy and Cup Quarterfinals line-ups are for the Embu 7s division two have now confirmed as the tournament enters the...
The knockout stage of the 2025 Embu 7s is set with both the Cup quarterfinals and the Challenge Trophy fixtures confirmed after...
Embu 7s Div II Day One Results Kangaru Girls High School Round 1 TUM Marines 5–31 KCA University AP Warriors 19–0 Dedan...
Varsity sides MMUST Rugby and Strathmore Leos, alongside KCB Rugby and Menengai Oilers, all finished the Embu 7s pool stage with 100%...
KCB Rugby, Daystar Falcons, and Strathmore Leos became the first teams to secure places in the Embu 7s Cup quarterfinals with a...
The opening round of the Embu 7s saw the usual suspects, KCB Rugby, Menengai Oilers, Strathmore Leos and Nondies register wins in...
Nakuru RFC head coach Oscar Ouma has made two changes to his squad ahead of this weekend’s action. Paul Lusesi makes his...
Kabras RFC have named their squad that will travel to Njukiiri for the Embu 7s scheduled for Saturday and Sunday. The squad...
Nondies RFC have revealed their 13-man squad for the Embu 7s which is the fourth leg of the national 7s circuit taking...
