This article is written by Upper Hill School coach Powell Gwena and it explores the application of Tactical Periodization in coaching high...
After the demise of their captain, Bernadette Olesia Chogo, Northern Suburbs which takes part in the women’s Kenya Cup has now settled...
Four sides will head to the Christmas break unbeaten having picked maximum points in Kenya Cup’s opening four matches. Kabras RFC with...
Monaco has been selected to host the Paris 2024 Olympics repechage on the 21st – 23rd of June 2024 at the Stade...
KCB Rugby have announced their squad to battle out with Homeboyz in the Kenya Cup’s last match of the year making four...
Kisii RFC head coach Lee Arstone has named his side that will face off with Citam Kisumu in a match that will...
Kenya Harlequins head coach Paul Murunga has included five debutants in the team that is to face varsity side Catholic Monks at...
Kisii RFC new head coach Lee Arstone has named his first squad as he gears to take charge of the first match...
Kenya 7s technical bench has announced the squad that will be on duty in the Dubai 7s invitational Tournament scheduled to start ...
Kenya Lionesses quintet of winger Sharon Auma, Christabel Lindo, Judith Okumu, Stella Wafula and Grace Okulu continued to make waves in the...
The Kenya Rugby League head coach Antonio Lombardo has revealed a list of 48 ladies who will train in the first-ever women’s...
One of the most capped players in the history of the All Blacks and the second-most capped lock of all time, Brodie...