Defending Champions Menengai Oilers, Nakuru RFC, MMUST Rugby and Strathmore Leos are through to the semis of the 2022 Embu 7s set...
Embu 7s quarterfinal pairings have been known following the conclusion of the Pool stage matches. Defending Champions Menengai Oilers had a perfect...
Embu 7s holders Menengai Oilers kicked off their title defence with a 43-0 win over Kirinyaga University in the opener played at...
Pools for the 2022 Embu 7s scheduled for 7-8 May 2022 at Njukiri ASK Grounds in Embu have been announced. 16 teams...
KCB Rugby finished third in the 2021/22 Kenya Cup season after a 52-22 victory over Strathmore Leos in the third-place playoff played...
Kabras RFC are through to their seventh consecutive Kenya Cup final after seeing off Strathmore Leos 29-9 at Kakamega Showground to qualify...
St Peters Mumias made history in 2016 becoming the first Kenyan side to win the East African (FEASSA) 7s Title after beating...
In 2010, Kakamega High beat Kangaru 17-0 at Upper Hill School to win the National 7s Title on April 8. Adrian Opondo...
Peer influence! That was how Andrew Matoka ended up joining the rugby world. This was not a long time ago, as his...