All posts tagged "Mean Machine"
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674NEWSCoast Nationwide League table
Mombasa II RFC are leading on the log after winning all three rounds in the Coast Nationwide. They are at position one...
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3.2KOPINIONTactical periodization in rugby- Preparing students for peak performance
This article is written by Upper Hill School coach Powell Gwena and it explores the application of Tactical Periodization in coaching high...
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840NEWSKRU Championship matchday four fixtures
The fourth round fixtures of the KRU Championship have been confirmed and will take place on Saturday, January 2024 in different venues...
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994NEWSKenya Morans, Uganda and Samurai pick wins in Safari 7s openers
In the Safari 7s openers at RFUEA Grounds, Kenya Morans, Uganda 7s, Samurai, and Red Wailers made impressive starts by winning their...
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703NEWSSouth Africa’s Rugby player Duane Vermeulen officialy Retires
Springboks backrower Duane Vermeulen has announced his retirement after a double in the Rugby World Cup. Vermeulen was lauded by Mark Alexander,...
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1.8KKENYA RUGBY LEAGUEKenya Rugby League to field 8 debutants against South Africa
The Kenya Rugby League has named a 17 man squad that will travel to South Africa for the JP Botha Africa Cup...
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3.5KSCHOOLS2023 National Prescott Cup qualified teams
The 2023 Prescott Cup nationals competition is set for 12 to 14 October at the Ngong RFUEA Grounds in Nairobi. After successful...
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955NATIONAL SEVENS CIRCUITMenengai Oilers, Kabras, KCB and Bulls win Prinsloo 7s openers
Prinsloo 7s defending Champions Menengai Oilers, National 7s Circuit leaders Kabras RFC, KCB Rugby and Western Bulls picked wins in the opening...
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1.0KNATIONAL SEVENS CIRCUITWanjala, Okwach named in KCB Rugby squad for Prinsloo 7s
KCB Rugby 7s head coach Andrew Amonde has released his squad that will be on duty in Nakuru for the Prinsloo 7s...
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6.9KUganda PremiershipKobs lead Uganda 7s Circuit standings after 4 events
A change has been witnessed in the Uganda 7s Circuit standings after Kobs won the Tooro 7s against the Mongers at the...
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1.2KJUNIOR TEAMSFutures Cup award winners and dream team announced
Sean Odera of the Rift Valley Lakers and Eceru Benjamin of the Kampala Giants claimed the prestigious title of Player of the...
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968JUNIOR TEAMSFutures Cup semi-final line-up complete
Futures Cup rugby tournament has reached the semi-final stage, with four teams set to battle it out for a place in the...