Ireland stunned world champions New Zealand 29-27 to produce an upset in their opening WXV1 match in Vancouver. Replacement Erin King grabbed...
The Kabeberi 7s semi-final pairings have been confirmed with KCB Rugby, Menengai Oilers, Kenya Harlequin and Catholic Monks being the last men...
South Africa, France, Fiji and Australia won through to Saturday’s medal semi-finals on a thrilling night of knockout at the Olympics Rugby...
Reigning Olympic champions Fiji reminded everyone exactly why they have two golds to their name on the opening day of the men’s...
Kabras RFC head coach Carlos Katywa has made one change ahead of the Kenya Cup final against KCB Rugby at Kakamega Showground....
Menengai Oilers head coach Gibson Weru has named his side that will be taking on Kenyatta University’s Blak Blad at the Nakuru...
Austin Sikutwa delivered a remarkable performance, securing a hat-trick and propelling KCB Rugby to a commanding 45-15 victory over Kenya Harlequin in...
Kenya Harlequin have defeated Nakuru RFC 24-5 to continue with their fine form in a match played at the RFUEA grounds. Kenya...
Mombasa II RFC are leading on the log after winning all three rounds in the Coast Nationwide. They are at position one...
This article is written by Upper Hill School coach Powell Gwena and it explores the application of Tactical Periodization in coaching high...
The fourth round fixtures of the KRU Championship have been confirmed and will take place on Saturday, January 2024 in different venues...
In the Safari 7s openers at RFUEA Grounds, Kenya Morans, Uganda 7s, Samurai, and Red Wailers made impressive starts by winning their...