Menengai head coach Gibson Weru has named the side that will be taking place in the seventh Nakuru derby that will be...
Kenya 7s were off to an impressive start in the 2024 Challenger Series in Dubai thrashing Mexico Serpientes 41-0 in the Dubai...
Former Kenya Cup champions KCB Rugby have named their squad that will be out to battle with Mwamba RFC at the RFUEA...
Kenyatta University’s Blak Blad coach Benard Rotich has named his side that will be out to facing Kisumu RFC in Kisumu in...
Kisumu RFC led by Frederick Maube have named their squad to play Blak Blad as they eye their first Kenya Cup victory...
Munyao Ken, Makueni’s head Coach has announced his teams line up ahead of Nairobi Nationwide. The squad have a date with Ngong...
South Coast Pirates head Coach has named his side to take off Mean Machine in the fourth round of KRU Championship scheduled...
Four players will make their Kenya Cup debut for Kabras RFC this weekend as they face Homeboyz at Jamhuri Grounds on Saturday...
The Men’s pools for the the third round of the World Rugby HSBC sevens series, Perth 7s have been confirmed and the...
This article is written by Upper Hill School coach Powell Gwena and it explores the application of Tactical Periodization in coaching high...
