All posts tagged "Mean Machine"
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185NEWSThrilling rugby action awaits as Kenya Legends vs UK Tritons is moved to Saturday
The much-anticipated match between the Kenya Legends and UK Tritons Vets, originally scheduled for Friday, November 8, 2024, at Impala Grounds, has...
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432IMPALA FLOODLITBlak Blad silence record holders KCB ending 5-year dominance in Floodlit
Blak Blad pulled off a shocking 9-8 victory over defending champions KCB Rugby in the late kick-off at Impala Club on Saturday...
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485NEWSIreland upset defending champions New Zealand to secure their first WXV 1 win
Ireland stunned world champions New Zealand 29-27 to produce an upset in their opening WXV1 match in Vancouver. Replacement Erin King grabbed...
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456NATIONAL SEVENS CIRCUITStubborn Monks frustrate Strath to reach Kabeberi 7s semis, Quins and Oilers sail through
The Kabeberi 7s semi-final pairings have been confirmed with KCB Rugby, Menengai Oilers, Kenya Harlequin and Catholic Monks being the last men...
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561NEWSOlympics Rugby 7s semi-final pairing known after thrilling quarters
South Africa, France, Fiji and Australia won through to Saturday’s medal semi-finals on a thrilling night of knockout at the Olympics Rugby...
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865NEWSOlympics rugby 7s standings after day 1 matches
Reigning Olympic champions Fiji reminded everyone exactly why they have two golds to their name on the opening day of the men’s...
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4.3KKENYA CUPKabras RFC name squad for Kenya Cup final against KCB
Kabras RFC head coach Carlos Katywa has made one change ahead of the Kenya Cup final against KCB Rugby at Kakamega Showground....
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1.2KNEWSOgeta, Okoth back for Menengai Oilers ahead of Blak Blad playoff
Menengai Oilers head coach Gibson Weru has named his side that will be taking on Kenyatta University’s Blak Blad at the Nakuru...
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1.6KKENYA CUPSikutwa bags hat-trick as KCB Rugby whip Quins to book semi-final slot
Austin Sikutwa delivered a remarkable performance, securing a hat-trick and propelling KCB Rugby to a commanding 45-15 victory over Kenya Harlequin in...
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1.3KKENYA CUPKenya Harlequin down Nakuru RFC to stretch fine run
Kenya Harlequin have defeated Nakuru RFC 24-5 to continue with their fine form in a match played at the RFUEA grounds. Kenya...
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648NEWSCoast Nationwide League table
Mombasa II RFC are leading on the log after winning all three rounds in the Coast Nationwide. They are at position one...
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3.1KOPINIONTactical periodization in rugby- Preparing students for peak performance
This article is written by Upper Hill School coach Powell Gwena and it explores the application of Tactical Periodization in coaching high...