Kenyatta University’s Blak Blad coach Benard Rotich has named his side that will be out to facing Kisumu RFC in Kisumu in...
Kisumu RFC led by Frederick Maube have named their squad to play Blak Blad as they eye their first Kenya Cup victory...
Munyao Ken, Makueni’s head Coach has announced his teams line up ahead of Nairobi Nationwide. The squad have a date with Ngong...
South Coast Pirates head Coach has named his side to take off Mean Machine in the fourth round of KRU Championship scheduled...
Four players will make their Kenya Cup debut for Kabras RFC this weekend as they face Homeboyz at Jamhuri Grounds on Saturday...
The Men’s pools for the the third round of the World Rugby HSBC sevens series, Perth 7s have been confirmed and the...
This article is written by Upper Hill School coach Powell Gwena and it explores the application of Tactical Periodization in coaching high...
After a successful quarter finals of the Uganda Cup, Uganda Rugby Union released the semi-final fixtures which are scheduled to take place...
The Nationwide league fixtures for the five regions have been confirmed and will happen this Weekend Saturday 13th January. Nationwide Nairobi region...
Nakuru RFC, KCB Rugby and Kisumu are some of the sides that will host the first matches of the Eric Shirley Shield...
