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1.9KWORLD SEVENS SERIESPools for Perth 7s announced
The Men’s pools for the the third round of the World Rugby HSBC sevens series, Perth 7s have been confirmed and the...
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3.1KOPINIONTactical periodization in rugby- Preparing students for peak performance
This article is written by Upper Hill School coach Powell Gwena and it explores the application of Tactical Periodization in coaching high...
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1.1KNEWSUganda Cup semi-final line-up and venues
After a successful quarter finals of the Uganda Cup, Uganda Rugby Union released the semi-final fixtures which are scheduled to take place...
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1.4KNATIONWIDEKRU Nationwide weekend fixtures
The Nationwide league fixtures for the five regions have been confirmed and will happen this Weekend Saturday 13th January. Nationwide Nairobi region...
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1.1KERIC SHIRLEY SHIELDESS fixtures and venues set ahead of league resumption
Nakuru RFC, KCB Rugby and Kisumu are some of the sides that will host the first matches of the Eric Shirley Shield...
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657NEWSKenya Rugby Union advertises Assistant Team Managers roles
The Kenya Rugby Union (KRU) is seeking candidates for the position of Assistant Team Managers for the Kenya 15s National Teams, as...
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743NEWSKenya Rugby Union advertises Kenya U20 coaching role
The Kenya Rugby Union has announced an opening for the position of coach for the Kenya U20 side, Chipu. Applicants must possess...
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821NEWSKRU Championship matchday four fixtures
The fourth round fixtures of the KRU Championship have been confirmed and will take place on Saturday, January 2024 in different venues...
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834KENYA CUPKenya Cup week 4 fixtures and confirmed venues
Kenya Cup week four fixtures and venues have been confirmed for the matches set for Saturday, 13th January 2023 at 4:00 p.m....
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1.5KNEWSKabras full back selected to join Rhinos’ High-Performance training in SA
Kenya Under 20 and Kabras RFC fullback James Olela Otiko has been selected to join the Rhino’s High-Performance training in South Africa....
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1.1KNEWSKenya 7s, Lionesses new kits unveiled ahead of 2024 campaign
Kenya 7s and Kenya Lionesses 7s have unveiled their new kits for the 2024 season ahead of the Challenger Series campaign. The...
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1.1KNEWSImpala RFC mourning departed Oyugi
Impala RFC and St. Mary’s High school are mourning the death of flanker Anthony Oyugi who passed on Saturday. The club announced...
